Services
Therapy is more than a prescriptive and clinical process. You are the expert on your own experience and we will decide together which services are most supportive of your goals.
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All offerings are provided through a trauma-informed, neurodiversity-affirming, gender affirming, and anti-racist framework.
Individual Therapy
I offer both in-person and HIPAA-compliant telehealth therapy to adults and adolescents (ages 15-18). Individual therapy may consist of a series of sessions lasting 50 minutes, typically occurring once a week. Options for 90-minute sessions or different meeting frequency depending on treatment goals and client needs.
Parent Coaching
Do you love someone who struggles with chronic emotion dysregulation? I offer DBT Parent Coaching for parents of adolescents involved in DBT treatment. Caregivers absolutely need and deserve support to address challenging behaviors, learn and apply the DBT skills to family life, and maintain well-being in the face of conflict.
Similarly, if you love an adult diagnosed with Borderline Personality Disorder, I can provide suggestions, research, specific strategies, and reflections that can help shift your relationship with your loved one for the better.
Online Adult DBT Skills Group
DBT Skills Group is a vital part of a comprehensive DBT treatment plan. I offer two online adult DBT Skills groups for clients working with me individually or those in therapy with a community therapist.
DBT Skills Groups meet once a week for two hours. In an online classroom setting, members learn and practice a variety of DBT skills to improve their quality of life. Completing DBT Skills Group takes about 6 months.​​
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Ketamine Assisted Psychotherapy (KAP)
Perhaps you have tried traditional talk therapy and prescription medication, but feel you are stuck or plateaued in your healing journey. Ketamine is a dissociative medication that allows the individual to tap into non-ordinary states of consciousness and their own inner healer’s wisdom. Ketamine is nearly twice as effective as traditional antidepressant and anxiolytic medications and is appropriate for enduring symptoms of depression and/or trauma. Ketamine -Assisted Psychotherapy prioritizes safety, intention, and ceremony to facilitate long-term symptom reduction and, in some cases, resolution.
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Consultation
I provide as-needed or ongoing consultation to behavioral health providers who are seeking support working with high-risk clients. I know first-hand how challenging and isolating the clinical issues of chronic suicidality, self-harm, and emotion dysregulation can be. I care deeply about supporting therapists with case conceptualization through the DBT lens, DBT interventions and strategies, and potential ways to get 'unstuck' from polarizing behaviors in session.
Training
I provide engaging and impactful DBT training and workshops to small or large groups. I have enjoyed working with graduate students, Department of Housing and Development (Denver) case managers, and local therapists to create training curriculum that meets their specific knowledge, time, and budget needs.